Greater Gratitude Creates Greater Relationships
It’s your contact and experiences with other people that give your life joy, meaning, and purpose. Because of that, your relationships affect your life more than anything else. Relationships are one of the most powerful channels for gratitude.
Gratitude Exercise
Today choose 3 of your closest relationships and find a photograph of each person. Look at the photo and write five things you are most grateful for about each person.
Begin each sentence with
Thank you for <their name>
And then specifically what you are grateful for. As you move through the day, look at the pictures again and say thank you each time. This exercise feels WONDERFUL!
Also, don’t forget to list 10 things you are grateful for each morning, and pick your favorite great thing that happened each night with your Magic Rock. Your turn!